Tire Flip
CrossFit Accessories
- Functional strength exercise involving flipping heavy tires end over end
- Utilizes full-body strength including legs, core, and upper body muscles
- Improves explosive power, endurance, and overall strength
- Often used in strength and conditioning programs, CrossFit, and strongman training
- Can be adapted with tires of varying weights and sizes to suit different fitness levels
- Suitable for athletes, fitness enthusiasts, and individuals looking to improve strength and endurance in a dynamic way
*Available in different colors and models
